In a year of change, uncertainty, and upheaval, staying connected and being on top of your mental health is more important than ever. NAMI Iowa and our affiliates offer support groups for those seeking groups focused on mental health. Almost all of our state-wide affiliates have support groups, with both (virtual and in person options. Most support groups are accepting new people. For a complete list of support groups from around the state, please contact the NAMI Iowa office at firstname.lastname@example.org or call 515-254-0417. We can provide you with information for specific support groups in your area.